Self Help Groups

A self help group is a group of people who have experience of a particular health issue or life situation. The group is often run by its members but some may involve professionals such as health care or social workers. Most groups hold regular meetings, some keep in contact by telephone, e-mail or internet forums.

For information about self help groups either:

  • Telephone 0115 9111661
  • (Monday – Friday 9.00 am-1.00 pm)
  • E-mail: info @selfhelp.org.uk